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Airport Travel Tips for First Timers

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While there is nothing complex about boarding a plane for the first time, there are certain guidelines that you must abide by to ensure things go smoothly. After speaking to a fellow fitness blogger by the name of Manny, who is one of the top rated San Antonio Personal Training coaches in south Texas, and explains to me somethings he does regularly to keep stress down, and he says to me that if you do not know the essentials of airport travel, it is easy to get confused and even end up ruining the entire trip. However, the following tips can help you avoid the common mistakes and enjoy your maiden flight without any mishaps.

Prepare All the Essential Paperwork

Unlike when traveling by bus or train, boarding flights requires you to have a valid passport, which will be checked before you board. To avoid disappointments, get the passport ready well in advance and, make sure it still has at least three months validity if you will be traveling to a foreign country. Other essential documents include travel insurance and ticket. Today, most airlines offer e-tickets that you will be required to show on your tablet or Smartphone at the gate to get a boarding pass.

Know Your Luggage

Whether you will be on the plane for just a few hours or more, it is critical to know your baggage. In air travel, there is cabin baggage and hold baggage. Cabin baggage refers to the luggage that you can have with you on your seat while hold baggage is kept away from passengers, which usually comes with additional costs. Before the trip, find out the carriers regulations on luggage including, the recommended weight limits. Overall, pack light.

Confirm the Details of Your Flight with the Airline

Airports are often very busy and can be quite confusing on your first time. In case you are not sure about the details of your flight, it is advisable to contact your carrier for convenience. In most airports, you will find guides for first time travelers to help you get familiar with the realities of flying. Many airline carriers offer great customer service and will be able to offer assistance on request.

Get Ready for Take Off

There are basic procedures that passengers have to go through before the plane takes off. The hostesses will show you how to buckle up your seat belt, the meanings of the different lights on the seats and how to act respond to any emergency when on air.

Flying is an exciting experience that you will instantly fall in love with. So, let go of your fears and enjoy the moments.

Invaluable Lessons Frequent Travel Will Teach You

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Everybody gets the urge to go on a trip at some point. That’s because we all want to get out of our routine, see new people and new places. But, the most important thing about travel is the fact that it comes with invaluable lessons. Whether you travel domestically or internationally, you are bound to learn these lessons.

A Collection of Memories is better than a Collection of Items

Travel experiences may not last forever. However, travel memories will always linger in your mind. When you have photos that represent your experiences, you will re-live your great travel moments for the rest of your life. You will also tell stories that will help you share your experiences with loved ones in the years to come. This is not the case for items that eventually become obsolete when faced with the ever-changing technology.

Good Samaritans Still Exist

The media might have made you think that the world is full of scammers and corn artists. Negative stories from the media may have made you hate the world and humanity. But, when you travel, you learn that the world is not as dangerous and horrible as the media wants you to think. You come across lovely and welcoming people that will easily help you when you seek their assistance.

There is Joy in Being Lost

This may sound ridiculous and crazy. But, being lost away from home can be an unforgettable experience. It can be fun and a chance to exercise your creativity and problem solving skills.

Embracing Spontaneity

When you travel, things may not go according to plan. When this happens, you have to be spontaneous and find a way out of your situation. You have to improvise when the unplanned or unforeseen happens.

Travel comes with new experiences and new challenges. It teaches you many things that you won’t learn if you just stay at home. Therefore, travel more often to learn these and other invaluable lessons from frequent travel.

Reasons to Travel Alone At Least Once in Life

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Traveling with friends, family, or a lover feels great. However, solo travel can also be incredible. Traveling alone can be life-changing. That’s why everybody should travel alone at least once in life. Here are some of the major reasons to go on a trip alone at least once in your life.

To Empower Yourself

It’s empowering to realize that you can be quite resourceful when you don’t have somebody else to depend on. When you travel alone, you discover tricks that you can use to navigate through challenging and unfamiliar territories successfully. You gain more confidence and learn to be self-sufficient. This gives you the motivation and inspiration you need to achieve great things in life.

To Enjoy Absolute Freedom

Solo travel gives you a chance to meet new people and make new friends. It’s a chance to team up with the people you meet and expand travel plans. When traveling alone, you can alter your plans without consulting anybody. Thus, you decide to go sightseeing on an awesome desert beach, amazing waterfall, or even bungee jumping from that high bridge you learn about from your new friends. The most amazing thing about solo travel is that you make decisions without seeking approval, giving explanations, or being worried about disappointing anyone.

To Nurture Yourself

Traveling alone gives you a chance to pamper yourself. You can spend this time indulging in delicious meals at an exotic location or doing the things you love. You can get a massage or walk along the beach, do yoga or simply relax. Solo travel enables you to enjoy the happiness you deserve. Essentially, you leave everything behind, take a break and give yourself special treats.

Perhaps, the major reason to travel alone is to get a chance to enjoy a 100% escape from the daily routine. You can reflect more at this time or make important decisions in life without anything or anyone bothering you.

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Stereotypes about Travel That Aren’t Always True

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Travelers are generally unique people. And, while some people sneer at travelers, others admire them. Justin V., of Babcock Social Pub, shared with me today that, there are many people that want to venture into extensive travel. However, only few people can do that. Some people opt to work and live abroad for some time. Just like individuals have stereotypes about the places they visit, people have stereotypes about travel. Here are common stereotypes about travel that aren’t always true.

Travel is for Arrogant People

When travelers share their travel experiences, some people think they are arrogant. However, most travelers talk about their time abroad or at exotic locations to share their experiences. Essentially, a traveler doesn’t want to belittle you for not having traveled or brag about their experience. They just want to share their experiences.

Travel is for the Rich

Some people assume that individuals that can afford money to spend on travel are rich. That’s because they assume that travelers spend a fortune on accommodations, plane tickets, and excursions. But this is not true. Some travelers go couch surfing and backpacking. Such activities do not entail spending a lot of money. There are also travelers that find jobs and volunteering opportunities that make travel affordable for them.

Travel is for People that Do Not Work

This is the most common stereotype about travel that is not always true. Some people think that travelers are people that spend their lives seeing the world and climbing mountains. There are many travelers that spend their time working abroad. Others travel during holidays. Even people with 9 to 5 jobs can travel over the weekend.

Travel is Easy

Some people think they can get up and simply go. They think that travelers are free-spirited individuals with no responsibilities or relationships to prevent them from traveling. However, travelers have responsibilities and relationships. They just know how to plan their time and do the things they love.

Travel is for People that Avoid the Real World

Many people assume that travelers are people that do not want to face the daily routine and responsibilities of the real world. But, though traveling is a way to escape the norm or routine, it requires time management, planning, and budgeting. After all, the real world is not just about working from 9 to 5 without taking breaks.

These are some of the stereotypes about travel that are not always true. Consider these stereotypes when deciding whether to travel or not.  

Reasons To Get Enough Sleep When On Travel

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Human beings cannot keep stay on and function optimally without taking any breaks. Rest is a crucial component of your well being and health. Studies have revealed that a lot of health issues can arise from lack of sleep. It is therefore essential for travellers to ensure that they get enough sleep during their vacation. There are numerous health reasons why you should ensure that you do not have sleep deprivation while on travel. They include:

Memory problems

The ability of your body to get some sleep naturally plays a crucial role in the cognitive functions of your brain such as the thinking ability and processing any information in mind. When you are sleeping, your body gets some rest, but your brain remains active processing all information passed during the day or period before falling to sleep and converting it memories. The essential of sleep to your cognitive function of the brain cannot be downplayed because it helps to maintain your ability to learn tasks daily make decisions and consolidate memories. Without sleep, all the cognitive functions are damaged or weakened.

Loss of memory during travel can lead to loss of luggage, inability to locate where you stay or missed connections.

Weakened immune system

Physicians have determined that lack of sleep increases the risk of contracting diseases and long hours of sleep deprivation of sleep cause reduced functions of the immune system leaving you more vulnerable to illnesses such as colds, flu among others. Sleep deprivation determines the ability of the body to fight diseases when you fall sick.

You can easily contract diseases that are air borne due to the weak immune system. Other conditions that are contagious can affect you quickly as you travel.

Increased stress levels

Travel is not always exciting due to factors such as crowded places. If you combine the stress from the trip to that in your body caused by lack of sleep; you will experience increased levels of cortisol in your body. Extremely high cortisol levels in the body will cause loss of sleep and anxiety, eventually leading to high stress levels than you body can handle.

Make sure that you create ample time to sleep while on travel to reduce stress on your body so that you can achieve the purpose of the trip.

Slowed reflexes

Deprivation of sleep causes a significant reduction in the performance of physical activities such as excellent motor skills and reflexes. Studies show that drivers who are suffering from sleep deprivation cause a high percentage of car accidents. Also, excessive sleep can cause a higher risk of developing an injury.

A car accident in some countries can cause you to encounter high financial losses. Others can be more fatal and cause you to face judgment or jail term.

Conclusion

Sleep and lack of it should get more attention than it does. It can cause you to have poor judgments and be more susceptible to accidents because you cannot assess any situation accurately and act appropriately. The ironic one is that anyone suffering from lack of sleep is not capable of noticing how sleep deprivation is affecting his or her life.

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